If you love competitive running and enjoy the spirit of a trail series, then this episode will cover what you need to know and much more.

However, if you see this title and immediately think this is NOT for you. You may do a 360. Like I did.

I am assured you don’t have to be a super athlete to have fun and enjoy the spectacular scenery you will experience by joining any one of the Topas Trail Series marathons.

David Lloyd, Sport and Race Director for the Vietnam Trail Series and my guest on today’s show, tells me you can go as slow or as fast as you like; and you only have to be of average fitness and enjoy walking and being outdoors.
Yes, "that's me", I hear you say! Okay, so training starts now!