What About Vietnam

What to expect during your stay

Body treatments

We encourage you to participate in and take advantage of the many treatments included in this Nurturing retreat.

· Cleansing your physical body through juicing and other healthy drinks (kombucha – fermented probiotic tea) along with vegetarian or healthy meals

· Indulge and pamper yourself through our exceptional spa treatments and authentic Japanese onsen.

· Boost your immune system by soaking in mineral rich outdoor hot springs

· Challenging yourself with our exciting outdoor experiences which include zipline and adventurous highwire circuits or hiking in the forest

· Organic cooking class at the farm with fresh picked vegetable and herbs

· Yoga classes and meditations taking advantage of the local springs and mindfulness spaces

Mindfulness

• Observe your breath and stay mindful with our wide range of meditation classes: water meditation, forest meditation barefoot, chakra healing meditation with candles, Rainbow shower meditation, qigong and yoga.

• Learn something: A new way to cleansing, farming or creative crafts to help explore a new-you that you might have forgotten for a long time.

• Get quality sleep, thanks to all these activities as well as tranquil and beautiful nature and fresh air

Soulful wellbeing

Even if you prefer to remain secluded and not follow any specific spiritual activity, you will still reduce your stress levels and discover a relief in your soul.

• Spend time in nature: forest hiking, forest bathing and meditation to connect your inner emotions and feelings

• Take time to give gratitude to nature earth, your friends and all the people surrounding you to make this a meaningful experience.

• Be compassionate to yourself and others, by observing your breathing pattern, looking deep inside yourself, appreciating how lucky you are and discover caring for yourself before helping someone else, is a great way to discover true happiness